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Home > Health Information > Kidney Disease ﹠ Conditions > Chronic Kidney Disease > CKD Basics >
According the official data in China, till 2016, there are 138million patients in different level of chronic kidney diseases, increased 8million than last year.
But, there are less than 1% of patients realize that they are in chronic kidney diseases. There we suggest some methods to help identify and avoid kidney diseases.
First step: assess the risk of getting kidney disease
Main risk factors
Diabetes, cardiovascular diseases, hypertension. These three diseases, if you or your family members suffer from, pay attention and do regular examinations to help identify the kidney diseases. Meanwhile, if your relations have kidney diseases, you need to pay attention too.
Other factors
Long term uses pain killers such as Ibuprofen, naproxen
Suffer from Lupus, Purpura and other systemic immune system disorders;
Patients with urine tract infection;
Over 60 years old, suffer from obesity or kidney stone.
Second step: know about early sign of kidney diseases
Commonly, kidney disease, which has a character of latent, often cause no signs or the signs can only be found through lab examinations. But, if there are some signs you can realize, it often means your kidney disease has advanced. There are some signs that you have to pay attention to:
1. Fatigue, tired;
2. Dysuresia;
3. Foamy urine, red urine, deep color in urine;
4. Thirsty frequently;
5. Frequent go to toilet;
6. Eyelid edema in the morning;
Third step: Keep kidney fit.
Not only kidney patients, but also everyone should keep a healthy lifestyle, avoid bad habits.
1. known your family disease history, do regular examinations, at least once a year;
2. keep a healthy diet, drink enough water;
3. avoid smoking and control the wine intake;
4. regular exercise, keep fit;
5. control blood pressure, blood sugar and blood lipid;
Only in this way, can we avoid a further damage in kidneys. We can also contribute to our country, to our world a low rate of getting kidney diseases and develop into uremia.
To know more information about our treatment, contact us through the following methods:
E-mail us on kidneyservice@hotmail.com, they will give you more advice according to your specific condition.
Or you can just consult our online doctor who are 24 hours online for timely help.
Or you can add Whatsapp:+8615512139310, we will get in touch with you within 24 hours.
It’s free of charge.
