Excess buildup of uric acid can cause gout easily. Because a lot of risk factors are same for type 2 diabetes and gout, it is common that diabetic and uric acid problems co-exist in same people. Thereby, changing these risks are part of best methods to prevent and fight against these two problems.
1. Control weight and avoid obesity
Obesity is the most prominent risk for both diabetes and high uric acid level in the blood. If you have this tendency, try to modify your diet plan and stay away from unhealthy lifestyle. For example, limit or avoid high-sugar foods, avoid high-purine foods and don’t eat too much in one meal.
2. Do exercise regularly
Regular exercise is helpful to control patients’ weight, lower high blood sugar and reduce hypertension, all of which can help control their uric acid problems. For people with diabetes and uric acid problems, 30 minutes of gentle exercise at least five days a week is good.
3. Take Tang Yikang
Tang Yikang is one Traditional Chinese Medicine (TCM) treatment, making the effective ingredients of herbal medicines into pancreas through the acupoint in pancreas area. Therefore, damaged pancreas cells can be repaired and work again. Then, blood sugar can be under control gradually.
These therapies are mainly used to increase the kidney, skin or intestinal tract excretory amount, so more uric acid can be eliminated from the body and gout is prevented effectively. If you have these two problems, you can consult the doctor online to determine which therapy is helpful for you.
The above are some therapies that can help manage diabetic and uric acid problems. To learn more about these therapies, you can consult the doctor online or leave a message below.