Kidney stone is a kind of normal kidney disease. People use many ways to remove the kidney stones such as drinking much water or taking more exercise. What kind of food can help us prevent kidney stones? Let us have a look together:
The first one is lemon. There is plenty of citric acid in lemon, which can help body improve the digestive function and hematopoietic function. Calcium,phosphorus,iron, vitamin B1, vitamin B2,vitamin C, nicotinic acid, citric acid and so on can help our bodies avoid calcium salt crystallization so that can prevent the kidney stones.
The second one is walnut, it is not only good for our brain, but also have an effective effect on preventing kidney stones. Why is it good for that? It is because that there are much acetylformic acid in walnut which can prevent the mixture of mucoprotein and calcium. That is why walnut have an effective effect on prevent kidney stones.
The third one is black fungus which have many kinds of mineral substance and trace elements. These can have a strong chemical reaction with sundry stones and let the stones be removed.
The last one is milchigs. To have more milchigs can help us prevent kidney stones. Because the elements of most stones are calcium and carbonite, many doctors ever advice patients do not have those kinds of food much. But recent survey shows that the calcium in milchigs can help body clean the material which easy to form the stones.
But we must know that it is impossible to remove stones through calcium supplements. Kidney stone is not a very serious disease, but it can cause pain. Once you find you have kidney stone, the best way is to receive the proper treatments, consult a doctor how much calcium you can have per day and prevent it repeat again.
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